And so it begins

So I decided to create a blog to chronicle my experiences as I progress through my CrossFit training. Currently the CrossFit gym I attend is training for a few things: Fight Gone Bad 5 a fundraiser workout that benefits The Wounded Warrior Project, LiveSTRONG, and the CrossFit Foundation, we also made 2 Vaulkslauf Teams which is a 10k obstacle course race, and soon we will be starting an eating challenge.  In addition to posting my CrossFit activities I plan to discuss interesting articles and information that is fitness related as I come across it. And so here is my blog!