Today marks my First day of my Zone Paleo diet! and I would say I think it went pretty well. I was hungry for a bit but that was because I missed my first Snack. Also I felt a little tired today which I feel is due to me adapting and adjusting to this new plan which is mainly a lot more fruit and vegetables. so my eating schedule is a 3 block breakfast, 2 block snack 3 block Lunch, 2 block snack and a 4 block dinner. I ate an omlette with spinach, onions and salsa along with almonds and 2 sausage links for breakfast. lunch was turkey breast, a head of lettuce and almonds. my snack was salami and broccoli and half a pear. Dinner was chicken, asparagus salad and almonds. Im worried for tomorrow as I am house sitting and havent had time to get food. I am going to go to the store early tomorrow and try and get my meals all ready for tomorrow! so ill let you know how it goes. Im excited for this challenge and hope to See some awesome gains and an overall healthier self!!! Until tomorrow!
-Brock
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