Thursday, October 21, 2010

The day after training

So its the day after my level-1 training and honestly I feel pretty beat. I wasnt expecting to feel like this and took an active rest day at the box today!

Breakfast: 2 Eggs, Spinach, Bacon, Avocado and Salsa 3 Fish oil


Snack: Chicken, Snap peas, Carrots and almonds 1 Fish oil pill

Lunch: Chicken, Spinach, Almonds 3 Fish oils

Snack: Chicken Snap Peas, Carrots and Almonds 1 Fish Oil.

Dinner: Chicken, Spinach, almonds 3 Fish oil

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