Tuesday Test Day!

Its the day of my Human Physio Test! Ahhh I was up at 5:00 to start listening to lectures and hopefully get studying at around 9:00. after listening to a lecture and starting my second I made breakfast

@0600

2 Eggs, 2 sausage links the tiny ones, spinach, salsa 1/2 an avocado and 3 fish oil pills.  I added another addition as i was feeling especially tired after doing yesterdays WOD 4 rounds for time 400m sprint, 12 bodyweight deadlifts all with 20# vest twice the second round I deadlifted 125 30# under my BW. And if you can guess what my addition is congrats!! it was 2 mugs of Coffee the first I have had in a few months!

Snack on the way to school ~0900 a handfull of almonds and a handfull of craisins. bad I know but I needed something and I needed it quick!

Lunch sometime after my test about 1300

Chipotle- burrito bowl with barbacoa, fajita veggies, hot and pico salsa, guac, lettuce and no rice or beans. it was delicious. 

Snack Another handful of almonds and craisins.

Dinner this is where it gets crazy I ate a ton! guess it was more of a unweighed unmeasured Paleo day today.

Dinner 1: Beef patty, lettuce, tomato, onion, and avocado.

Dinner 2: approx 1 hour apart: Olive Garden and it was paleo!

Steak and chicken skewers on a bed of mixed veggies some grilled some someway idk but it was yummy and free I always like free.

Crazy day crazy eating I need to get a hold of this plus i cant wait for San Diego this weekend!